Is it the nostalgia, the tangy taste, or simply the benefits of CBD edibles that are making CBD gummies so popular?
CBD edibles may be what all the buzz in the cannabis industry is about, but there’s no buzz in CBD oil. There are two main chemical compounds in the cannabis plant. THC is the one that we all know that gives us the psychedelic high that became so popular in the 1960s. CBD is the lesser-known compound without the high that is just recently coming into the light for its own merits. Lately, there has been a growing body of research that shows CBD oil is capable of healing many kinds of pain and distress, including inflammation, sleep disorders and anxiety without the psychotropic effects of THC. In edible form, you get the added benefits of great taste and great fun. Here are some of the benefits of CBD gummies:
1) CBD Gummies Are Long Lasting
When you smoke CBD oil, the chemicals go directly to your brain. When you eat CBD gummies, the chemicals pass through your stomach and liver,which means they are actually digested by the body. This means that they have been more thoroughly processed by the body and will have a more potent effect than smokables.
Not only are CBD gummies digested by the body, they are digested with foodstuffs. As a result, the CBD is released slowly as the food is digested, and a longer period of digestion leads to a longer CBD experience.
In fact, one CBD edible can provide anywhere between two to four hours of relaxation. CBD gummies may take longer to kick in than smoke, but most users find it more than worth the wait.
2) CBD Edibles Are Fun and Delicious
Most of us have grown up knowing medicine and candy as two separate things. Medicine was something that tasted bad but made us feel better, and candy was something that tasted good and made us feel bad. Now the lines have crossed.
After years of the chalky and bitter taste of pills that get stuck in your throat, or smoke that irritates your lungs, now adults have something fruity to chew on that makes you feel good too. What’s not to love?
3) CBD Gummies Do Not Cause a Psychotropic High
CBD gummies may seem like the perfect psychedelic candy. They’ve got bursts of color, crazy tastes, and a lot of them actually look like the dancing bears the Grateful Dead used on their posters.
However, CBD laced edibles are free of THC, so you get all the comfort of cannabis without the chaos.
While CBD is a cannabis compound, it does not contain the THC that is responsible for the mind-bending effect associated with marijuana, which makes a great option for those who want to feel the relaxing effects of cannabis rather than the psychedelic ones.
4) CBD Gummies Improve Your Mood
They may not have the psychoactive effects of marijuana, but that’s not to say CBD gummies don’t have any cerebral impact. We’ve always known CBD as a relaxant, and now we know it as a mild antidepressant as well.
Researchers found that depressed rats given CBD were more likely to seek comfort for themselves than those who did not. Researchers found that the CBD had no influence on the rodents’ motor function, which proved that the antidepressant effect was a direct result of the CBD.
5) CBD Gummies Are Easy On The Lungs
Although vapor pens are all the rage these days, their effects on the lungs have yet to be determined. Vape pens contain thinning agents, like propylene glycol and polyethylene glycols, and were found to be carcinogenic when heated to high temperatures.
You may be able to find vape pens without these compounds, but you could also save yourself the work and go the safe route with CBD gummies.
6) CBD Edibles Play Well With Others
Some things are just better in pairs. Not only is CBD great on its own, it plays well with others.
Research shows that the compounds in CBD herb can interact with molecules of other plants to increase the effects. Lavender is commonly used in combination with CBD.
Lavender contains terpenes, which are the molecules that give the plant its signature aroma. Cannabis contains terpenes as well.
When putting together, the result is an abundance of terpenes that combine the healing qualities of CBD with the calming qualities of lavender. Lavender tea with a side of CBD gummies, anyone?
7) CBD Edibles Make You Feel Good
THC is often the go-to drug for relaxation, but sometimes we want our relaxation a little more, well, relaxed. While THC is known for its calming effects, it can also trigger panic attacks.
THC works on the neurotransmitters in your brain to produce the “fight or flight” response associated with high stress and anxiety.
With CBD, you get the opposite of that. CBD reduces the levels of autonomic arousals to actually suppress the “fight or flight” response and to lower heart rate and autonomic arousa
8) You Can Find CBD Edibles Online
Want to get CBD edibles delivered right to your doorstep? CBD gummies are just a click away. Although the exact regulations on CBD are yet to be determined. There are tons of online providers that ship all over the United States and Europe.
CBD edibles online are marketed as “hemp-derived.”This means it is derived from the hemp plant, rather than cannabis, and has a low percentage of THC. When buying any sort of CBD, make sure to check that it is “hemp-derived and contains less than 0.2 percent THC.
9) CBD Balances Out The Psychotropic Effects of THC
Ever get a little too high? A CBD edible may help relieve some of the paranoia. Although you may have to wait a while for them to take effect, when they kick in, CBD gummies can bring that high to a more moderate level.
Research shows that CBD can help temper the psychoactive effects of THC. Who knows? If you’re willing to do a little experimentation, you may just find the perfect medium.
10) CBD Edibles Are Easy To Dose
Smoking with a vape pen is sort of like eating a family size bag of chips. It’s hard to gauge how much you’re taking in. CBD Edibles come pre-dosed, so it’s difficult to go over the limit without realizing it. With edibles, you know exactly how much you have consumed and how much more you need to reach your desired state.
11) CBD Edibles Are Discreet
There is nothing discreet about a vape pen. They’re bulky, easy to spot, and that distinctive plume of smoke is definitely not going to go over well in an office setting. Even pocket inhalers can raise a lot of eyebrows.
CBD edibles, on the other hand, are very discreet. They fit easily in a briefcase or bookbag, and your co-workers probably won’t even bat an eye when you pack some in a plastic baggy for a snack.
12) CBD Edibles Are Well Tolerated
One of the drawbacks to most medications is the side effects, and there are very few in the case of CBD edibles.
In fact, there is some evidence that that high doses of CBD can enhance the effects of pharmaceutical medicines, making it necessary for patients to actually lower the doses of their prescription medications.
However, as far as side effects go, CBD gummies have relatively few, even in higher concentrations. Studies show CBD to be safe in a wide range of doses for both healthy and ailing study participants.
13) CBD Gummies Can Fight Cancer
Not only do CBD gummies help treat disease, but they can also actually prevent it. CBD is a known antioxidant that helps protect cells against cancer-causing free radicals by attaching itself to them and neutralizing them.
It’s also an anti-inflammatory, which can reduce swelling and encourage the healing of ulcers and gastrointestinal bleeding.
14) CBD Gummies Are Good for Nausea
What do you when your stomach is unsettled? Do you reach for the Pepto Bismal, or have a calming glass of tea? CBD gummies are not only tastier and more fun, but they’re also better for you as well.
The National Cancer Society has gathered a significant amount of evidence that one of the benefits of CBD oil is that can be used to combat nausea.
The emetic circuitry in our bodies is influenced by the receptors in our brains that react to cannabinoid compounds like CBD and THC.
When our bodies absorb them in CBD edibles it discourages vomiting through their interaction with these receptors, calming the stomach and preventing nausea.
15) CBD Edibles Relieve Pain
Are CBD edibles the new Tylenol? Aside from the receptors that inhibit nausea, CBD also reacts with endocannabinoid receptors the relieve pain. CBD has long been known for its analgesic properties.
It has been credited with local relief of arthritis, menstrual cramps, muscle soreness, and has even been known to calm the itchiness and inflammation from psoriasis and dermatitis.
Side Effects of CBD Gummies
Although significant research on CBD oil and CBD edibles is scarce, small-scale studies have concluded that most people tolerate a large range of dosages will. Researchers have found no evidence of side effects on the vital signs, moods, or central nervous systems of those who used CBD.
The most commonly reported side effect was tiredness, and some reported diarrhea, changes in weight, and appetite.
It was once said that pleasure is the absence of pain, and that’s what you’ll get from the benefits of CBD gummies and edibles. CBD gummies more about what you don’t feel that what you do, and that includes inflammation, depression, nausea, and anxiety.
When you ingest them, you may not realize how many benefits of CBD gummies there are, but you’ll feel the fading of pain and discomfort, and by definition, that’s a pleasure.
As the sun sets on warmer weather, it’s time to start prepping for the cold. As you start to pull out the hoodies and boots you may also want to think about adding CBD to your cold weather arsenal.
From dry skin to joint pain and even that dreaded winter cold, using CBD in the winter has a ton of benefits you may not be aware of—yet. CBD works with the body’s Endocannabinoid System (ECS), a group of receptors in our bodies’ central nervous system that specifically interact with cannabinoids (like CBD) to maintain homeostasis throughout the body. The ECS supports a healthy physical and mental balance—especially important in the winter months.
So how does CBD benefit us in the colder seasons? We’ve gathered information on how to prep for winter with CBD.
CBD for low mood and winter blues
The longer nights, lack of sunlight and lowered exposure to Vitamin D all have negative impacts on our mood. In fact, 2-3% of the Canadian population also suffer from Seasonal Affective Disorder (SAD) in the winter months. This type of depression is common and can usually be treated naturally with light therapy, Vitamin D supplements and exercise to help boost those natural endorphins. If you experience symptoms of SAD such as poor sleep, moodiness, or lack of energy beyond the winter months, it may be best to seek professional medical help. SAD is very common among adults and can be treated naturally—in fact, CBD helps with moodiness, anxiety and lack of sleep in the colder months thanks to its ability to interact with the body’s ECS as mentioned above.
As the central nervous system helps regulate our body’s hormones (such as cortisol, the stress hormone, or melatonin, the sleep hormone) CBD works with the ECS to regulate hormone-related issues. This is one of the reasons why CBD is so effective for those who suffer from anxiety and sleep disorders. By creating that feeling of homeostasis for mental and physical balance, CBD helps to relax the body and mind, making sleep easier to achieve and keeping low mood, anxiety and depression at bay for more rest.
CBD for dry winter skin
As we head in to winter, you may already be seeing signs of dry skin on your hands or face. In the winter, many of us notice flaky, cracked and irritated skin. It can be enough to make you self-conscious during holiday party season.
But something you can use to help soothe and moisturize your skin is cannabidiol (CBD). One study found that CBD helps regulate our skin’s oil production. Too much oil leads to acne, while too little oil can lead not only to dry skin, but to conditions like eczema. But many use CBD as a means to combat inflammation and help reduce skin discomfort and pain. And not only does CBD soothe dry skin, but it can also help alleviate associated pain.
Some moisturizers only work on particular skin types, whereas CBD can be applied to all kinds of skin. It doesn’t matter if your skin is naturally dry, flaky or oily, or if you battle acne. CBD is all natural. For most people, CBD doesn’t produce any allergic reactions or breakouts. The only thing to consider is other ingredients in topical CBD that may cause irritations or breakouts.
Full spectrum CBD to boost your immune system
As we enter into winter cold and flu season, it’s time to stock up on remedies to help when you’re under the weather. With all the buzz around cannabidiol (CBD), should you consider adding CBD as part of your home remedy cold/flu kit to help relieve symptoms such as a sore throat, stuffy nose, and body pain?
According to Philip Blair, M.D., the answer is unequivocally yes. “Flu causes inflammation throughout the body,” Blair says. “CBD helps control the inflammation and reduce the symptoms we experience. In addition, CBD helps with the aches and pains as well as speeding recovery.” Furthermore, CBD can help you get to sleep and stay asleep, a benefit given how your sleep cycle is often altered when you get sick.
The type of CBD you consume can also impact the type of benefits your body will retain as well as the boost your immune system will need in the colder months. Full spectrum CBD, for example, is a ‘whole plant’ extract that contains not only CBD, but all of the other cannabinoids, amino acids and essential oils found within the plant. These compounds have various benefits and work together to produce what is commonly known as the “entourage effect”, which essentially means an increase in efficacy.
Studies have shown that full spectrum CBD products also offer higher levels of relief from inflammation, pain and anxiety, as compared to other types of CBD like CBD Isolate products.
When considering CBD for winter, do some research on the type of CBD that would work best for the ailments you’re trying to treat. If naturally boosting your overall immune system is your goal, full spectrum CBD products may best help you achieve the benefits you’re looking for in the winter months.
While these are some of the most common winter-induced challenges our bodies go through in the winter, CBD has the type of benefits that last all year long. Whether it’s to reduce pain, improve sleep, relieve anxiety, or treat inflamed, itchy skin, incorporating CBD products into your health routine won’t just give your body a boost in the winter but may just create a lasting benefit throughout the seasons.
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